Jodie Mainstone
Integrative Psychotherapist & Counsellor
What is Integrative counselling?
Integrative counselling is a holistic approach that combines various elements from different counselling theories and methods. This is important because each client may face unique challenges that require more than one perspective or technique. Tailoring therapy to fit the specific needs and situations of individuals is essential. Additionally, integrative counselling helps clients connect the various aspects of their identity. The goal is to promote healing and a sense of completeness.
In my practice, I incorporate a range of therapies, including person-centered counselling, EMDR, CBT, DBT, Psychodynamic, and Systemic therapies.If you are looking for a highly experienced, committed, genuine and knowledgeable Psychotherapist or Counsellor then please contact me in confidence on Tel: 0790 361 9191 or email: